2014 Seminar Series

Join us at Schmidty's for our monthly Seminar Series! Last year we had a great turnout at the Seminar Series and we are happy to provide this opportunity to the team in 2014. Network with team members, get training tips from our experts, and grab some dinner. There's something for everyone, all levels and distances welcome.

Schmidty's 

Social starts at 6:00 pm

Presentation starts at 6:30 pm

January 13: Training Plans

A panel of experienced triathletes will discuss training plans for different distances. Come ready with your questions. Moderated by Scott Cooper, we'll hear from Jeff Fleig, Maggie Fournier, Brent Sinn and Chip Schilling about their training plan experiences and tips.

Feburary 10: Strength and Flexibility (Scott Cooper and Mike Bouska)
Back by popular demand, Mike and Scott will go over some of the science behind strength and flexibility training. Learn the latest on what is really happening to your body when you lift and stretch, and how to use this to boost your performance and reduce injuries.

March 10: Buying a Bike (Mike Bouska)

April 14: Avoiding Injuries (Maggie Fournier)

May 12: Chi Running (Mike Bouska)