Below are the slides and video for those that could not make it.
We have only two more scheduled for this year.
April 15: Scott Cooper and Mike Bouska will be discussing how strength training and flexibility help with racing faster and preventing injury.
May 20: Scott Cooper will be discussing race strategy.
Location: Schmidty's, 3119 State Road, La Crosse
Time: 6:00–7:30 pm (socializing from 6:00–6:30 pm, seminar begins at 6:30 pm)
Link to slides if you can't view them as embedded
Link to YouTube video if you can't see it embedded.
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