February Fitness Results

We will be having the next fitness test on March 24 at the North Y.  Swim will be at 10:30 A.M with the bike starting in the spin room at 11:15.

Last Months results

Charlie Nelson, who joined the club an hour before the event, took the short sprint in a tight race with Mike Bouska.
Micheal Dunlap was able to beat last months winner Jamey Makepeace on the long course with a great run to finish it out.

Julie Van Den Heuvel showed a nice improvement in all three disciplines to take the woman's most improved.
Jamey Makepeace takes the male most improved with a solid 22 seconds shaved off the swim.

short course (200yd, 15, 15)

Name	swim time	bike avg watts	bike kcal	run distance	place
Julie Van Den Heuvel	3:34	99	141	1.29	1
Charlie Nelson	2:42	215	197	2.30	1
Mike Bouska	2:47	243	243	2.17	2
Dirk Swansen	2:59	175		2.22	3
Dan Wilhelm	3:21	243	243	1.97	4
Vijay Hari		123		1.53
Ron Rasque	3:23
LeeAnne Schwan	2:44
Steve Pitts	2:55
long course (400yd, 30,30)
Michael Dunlap	5:50	322	552	4.58	1
Jamey Makepeace	5:09	233	412	4.20	2
Ben Cagle	5:31
Francis Schmitz		164	301