Wednesday, January 30, 2013

Seminar on Metabolism and Nutrition

Thanks to everyone that showed up for our first Seminar.  We had a huge turn out and Scott gave a great presentation.  Here are a copy of the slides for those that could not make it.  We had some difficulties with the video but that should be posted soon.

Make sure to mark your calendars for next month when we learn about how to build and structure your training plan (February 18)

If you are unable to see the embedded YouTube player, click here

Some of you can't see the embedded viewer due to Internet Browser settings.  Try this link instead

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