The Bluff Busters team is offering monthly triathlon seminars and a chance to socialize during the off season. We will be meeting the third Monday of the month from 6:00-7:30 PM. Members and nonmembers alike are welcome to attend these informative seminars.
January 21: Scott Cooper will be teaching on metabolism and nutrition.
February 18: Scott Cooper will be talking about training plans and how they are designed.
March 18: Mike Bouska will talk about technology used in racing and some of the science to make you training smarter and race faster.
April 15: Scott Cooper and Mike Bouska will be discussing how strength training and flexibility help with racing faster and preventing injury.
May 20: Scott Cooper will be discussing race strategy.
Location: Schmidty's, 3119 State Road, La Crosse
Time: 6:00–7:30 pm (socializing from 6:00–6:30 pm, seminar begins at 6:30 pm)
Bluff Busters Tri Team is located in the 7 Rivers Region, including western Wisconsin, southeastern Minnesota and northeastern Iowa. Bluff Buster Triathletes have a wide range of talent, experience and time to train. We pride ourselves on inclusion and having fun while meeting personal athletic expectations and goals.
can't wait to hear what Scott has to talk about. Tri class 201 was awesome last year
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